Sleep Routine Check

Sometimes it’s not what you’re doing—it’s when you’re doing it.

You’ve read the blogs, followed the tips, and your baby or toddler still isn’t sleeping well. Often, the problem isn’t the method—it’s the rhythm. This consult helps you fine-tune your routine so sleep works with your baby’s body, not against it.

What’s Included:

→ Up to three message exchange

→ Same day support

→ Assessment of your current sleep, feed & activity routine

→ Customised routine adjustment (wake windows, nap timing, bedtime)

→ Bonus: “Wake – Feed – Sleep: Age Appropriate Sleep Routines” guide

Outcome:

A smoother, calmer daily flow and better sleep—without changing everything. Just the right timing, tailored to your little one.