Text Consultations
Need Sleep Advice But Don’t Want a Phone Call?
Get expert guidance via text for quick, actionable solutions to your baby’s sleep struggles. Whether you need help adjusting your baby’s schedule, wake windows, naps, or sleep environment, my text consults provide personalised advice—without the need to book a full consultation.
Why Choose a Text Consultation?
⤷ Fast & Flexible Support – Get expert sleep advice at your convenience
⤷ No Call Required – Perfect for parents who prefer messaging over phone consults
⤷ Clear, Actionable Recommendations – Straightforward solutions to improve sleep
⤷ Affordable & Accessible – A budget-friendly way to get professional guidance
Choose Your Consultation
birth - 4 years
Sleep Environment Check
Not sure if your little one’s room is helping—or hindering—their sleep? This text-based consult takes the guesswork out of your baby or toddler’s sleep environment.
You’ll get expert eyes on their space and personalised tips to optimise temperature, noise, lighting, and layout—so everything supports longer, more restful sleep.
Simple tweaks. Big results.
Feel confident your child’s sleep space is working for them, not against them.
3 weeks - 4 years
Sleep Routine Check
Is your baby or toddler’s routine working against their sleep? This text consult helps you fine-tune their daily rhythm so naps and bedtime feel smoother, more predictable, and less of a struggle.
You’ll get expert feedback on your current routine and a custom schedule that aligns with your child’s age and sleep needs.
Better timing. Better sleep.
Feel confident your routine is setting your little one up for restful days and settled nights.
Request Your Text Consultation Today
Don’t wait—take the first step toward better sleep for your family.
Not Sure Which Sleep Solution is Right for Your Baby?
Take our quick sleep quiz to find the best solution for your baby.
Still not sure which consult is right for you? Contact us here, and we'll help you decide!
